2007-11-04 22:02 Sport - Automotive: Zen und die Kunst des Kalten Ansaugluft-=ISO-8859-1QDruckf=FChler=
By: David S. Brooks Von: David S. Brooks Today's automotive manufacturers are most definitely out of touch with your vehicle's spiritual needs. Heutige Automobilhersteller sind definitiv aus der Berührung mit Ihrem Fahrzeug die spirituellen Bedürfnisse. They purposely retard engine output to appeal to the less enlightened masses who may or may not care about their vehicle's performance. Sie absichtlich verzögern Motorleistung einen Appell an die weniger aufgeklärten Massen, die möglicherweise ni …
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2007-10-11 01:55 Yoga in the Family
My granddaughter, Katelyn, 15 months of age, likes to imitate her dad, Sean, and mom, Alicia, when they do their yoga practices. Katie's Downward Dog is looking better all the time! [For later, right arm a little straighter - good try!] The Bridge pose makes all of us smile. Right on girl! Good effort! [For later, keep the right foot a little flatter on the floor - good job!] "One of the most powerful handclasps is that of a new grand-baby around the finger of a grandfather." - Joy Hargrove "Wha …
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2007-10-06 16:18 Yoga Girl Weekend
I'm away for the weekend, renewing my creativity (hopefully!) at a yoga retreat. While I'm trying warrior pose and meditative breathing, here is brief history of yoga: --The beginnings of yoga were in Northern India over 5000 years ago, with the word "yoga" first mentioned in the Rig Veda (a collection of texts containing songs and rituals used by Vedic priests). These taught the sacrifice of the ego through self-knowledge action (karma yoga) and wisdom (inana yoga). --In the 2nd century, the Yo …
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2007-09-26 10:24 Lessons Learnt From My Yoga Practice That Apply To Other Areas Of Life (And Vice Versa)
I have practised Yoga for some years now, a all-time beginner. There is always a stretch that you have to work on, a pose that you can improve and something deeper to discover... What I learnt form my Yoga practice is definitely much more than the physical postures, but a lot lessons that can be applied to our lives. Concentrate or you will fall In Yoga there is a lot of balancing work and you need to hold a pose for longer than you can expect yourself to. The secret in keeping the balance and …
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2007-09-05 14:40 Cultivate Your Inner Strength
Cultivate Your Inner Strength Three Yoga Figures $19.95 You might use them as a focus for your gaze during yoga or meditation practice - or simply appreciate their serene and soothing presence. Lithe, elegant figures are black resin; details are minimal so the eye is not distracted from the forms. Sizes range from 5 1/2" high to 8 1/2" high. Sold as a set. Item Number: HD4985 Labyrinth Necklace $69.95 A metaphor for life's journey, a labyrinth is a tool for meditation and spiritual enlightenment …
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Buddhist,
China,
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Number HE Thanks,
Signal,
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T-shirt,
Thailand,
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2007-09-05 09:40 4 Things About Me & 4 Yoga Pose...
To Peej & Dia dahling yg amatz rajin menge-tag mak heheee...so tanpa membuang masa....nah amik ko! 4 things that scare me: 1- losing my loved ones 2- hari kiamat 3- divorce 4- bankrupt 4 people who make me laugh: 1- my kids 2- my hubby 3- other family members 4- my friends (hmmm...more than 4 already..ahh biarkan!) 4 things i love: 1- my family (they're human being...boleh lah kot) 2- money...lots of it 3- pretty dresses 4- any kind of luxurious, super-rich chocs & cakes 4 things i hate: 1- ghos …
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2007-09-03 15:04 Costa Rica 2007 highlights
I don't want to bore you guys with a footstep-by-footstep account of the R&R trip to Costa Rica. Chats wanted to do another Rachel Brice workshop at the Pura Vida yoga spa and I invited my mom and aunt (the one who gave me the great writing advice). They both enjoyed the food and outings and scenery and the activities at the wellness center. I went rafting again. It was the rainy season, so basically we had fine sunny mornings and drenching afternoon downpours where the air turns to water and al …
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2007-08-29 15:28 Edinburgh diary #4 - #11 incl. (except #9b)
And so, the sun sinks shyly behind Fountainbridge Brewery; Faith Brown is placed back in her rubberised coffin for another long sleep; the air-valve on the Udderbelly is unplugged and locals gather to watch fondly as the giant purple cow hurtles erratically around the filthy sky, tracing enigmatic glyphs across the heavens as it slowly deflates and falls to earth, its skin eventually coming to rest like a shroud over the witless forms of the last few standing-still-artists who grace the plaza ou …
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Al-Qaeda,
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2007-08-28 12:34 Day #6 of being in a good mood
Oh, I've had such spectacular yoga practices lately. It was the stress at first -- in my attempts to focus away the thoughts I've again been really trying to do each pose to the best of my ability, and then I remembered how much better things go when I do that. I'm catching my balance on forearm stand more often than not, now. I'm getting my jump-throughs, though I've only gotten through really cleanly a couple of times. My right hamstring is not getting in the way much anymore. All of this soun …
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2007-08-27 11:24 Pregnancy Backaches
I'm entering the third trimester now, and munchkin baby is trying my patience. Normally, sleeping isn't that big of a deal. You find a comfortable spot on one side and rotate throughout the night like a pancake. My husband is not a big fan of this, understandably, because with my new girth I can practically make the man go rolling across the mattress without much effort. With my other two children, usually I was fine until month 9. After that, I would typically sleep in another room, surrounded …
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2007-08-27 05:52 I Love My Weekend...
Still takder mood sesangat to update my blog but since I've downloaded all the pix....kasi hantam saja lah! Saturday Woke up early, did 1/2 hr yoga, shower and off to send my girl for her karate lesson with my li'l boy tagging along, normally he wakes up after 9am but that day he was watching me doing yoga right after my Subuh prayer. In two weeks time she'll be having her Brown Belt 2 assessment and by next year insyaallah she'll get her black belt but it's gonna be real tough to get one I gues …
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2007-08-24 19:26 In Search of a Good Friday Stretch
Hi gang! Here are a few cool facts about yoga and why simple stretching techniques are healthy for adults and the seedlings alike. 1. Lung Relief Many of us never stretch our sides. Doing this is excellent for the lungs (and you don't even have to say ommmmm ). Stretching your sides also reduces stored tension in the chest cavity. By improving flexibility and expanding those ribs, you will breathe easier, which is always a wonderful way to restore a sense of relaxation. (Breathing from the base …
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2007-08-24 03:49 Batik Rose Mint Eye Pillow
I take yoga classes and during my favorite pose of all, Savasana (Corpse Pose, you pretty much lay around), we always use little eye pillows to help us relax. Thing is, I hate using the school eye pillows as I can't stop thinking about countless sweaty yoga students using them between washings. Yuck. So I made my own! I've found that I enjoy my eye pillow for just Savasaning around in bed. Since I like smelly things, I added that, too. To Heat: Put pillow in the microwave on medium for 10 second …
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2007-08-24 03:45 Batik Lavender Mint Eye Pillow
In my yoga classes my favorite pose of all is Savasana (Corpse Pose, you pretty much lay around), and we always use little eye pillows to help us relax. Thing is, I hate using the school eye pillows as I can't stop thinking about countless sweaty yoga students using them between washings. Yuck. So I made my own! I've found that I enjoy my eye pillow for just Savasaning around in bed. Since I like smelly things, I added that, too. To Heat: Put pillow in the microwave on medium for 10 seconds at a …
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2007-08-23 20:57 Cass's Contest and Stash Building
Well, part of this was easy. Cass wants to know my favorite vegan yarn. Sigh. She knows. She really does, but because I'm a good sport, I'll tell you too. (Bet you can guess!) Wick. I love it. It's so squooshy and yummy, knits up quickly, and the fact that it draws moisture away from the body is too cool. I used it first to knit my yoga socks, but I bought more (and was swap-gifted still more!) so my female relations and a couple of friends are getting Wick footies for Christmas. (You don't know …
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All Things Heather,
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Christma,
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Fred,
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Knight,
Loopy Groupie,
Love,
Magic Loop,
Michael,
Monday,
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Sheri,
Stash Building,
Wick,
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2007-08-23 15:41 Reformulated
There's a commercial running on television these days for a popular multi-vitamin which touts its reformulation. As most commercials are, this one is annoying. Relevant, today, though because I'm thinking about the changes, reformulation if you will, of myself. I've been doing Yoga weekly since October of 2006. At first, I could barely do half the poses and I'd wake up a day or so later hurting in places I didn't even think had muscles. (Silly me, there isn't much of the human body that does not …
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June,
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October,
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Sarah McLachlan Trust,
Saturday,
Swedish,
Thursday,
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2007-08-23 01:44 Rock Pose for Digestion
I love Rock Pose. I feel calm, grounded, a little bit like time stands still when I'm just sitting on my heels. I've just discovered that in this position, coupled with deep, slow breathing where you feel your belly distend on the inhale and press in on the exhale, helps digestion after a meal. When I first started yoga, sitting in Rock Pose was excruciating on my knees, and I felt like the circulation in my legs just stopped. Others feel the pain on the tops of their feet, or their ankles. Happ …
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2007-08-22 20:40
Welcome to the August 22, 2007 edition of Living a Real Life. I am pleased to see that there is another huge swag of submissions, and that they are all of such great quality. Thank you to everyone who participates in this carnival. Here we go. Luke Houghton presents Life skills: an overview posted at Luke Houghton, saying, "The skills you need to make it" Karen Halls presents Planning Your Life Around Your Alcoholic Anonymous Meeting Schedule posted at Addiction Recovery Blog, saying, "You will …
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Addiction Recovery Blog,
AltNoise,
Ananga Sivyer,
Answer,
August,
Avoiding Repetition,
Brain,
Career Counselor,
CareerCounselor,
Carr,
Casual Science,
Craig,
Craig Harper,
Design Blog,
Dream,
Edith Yeung,
Effective Apology,
First Time,
Goddes,
Harper,
Harvard,
Healthy Relationship,
Here,
Herrington,
Houghton,
INTJs,
Karen Halls,
Kenyon,
Last Sunday,
Life,
Living,
Luke Houghton,
Mental Wastebasket,
Miracle,
Permanent Travel,
Personal Development,
Pick,
Real Life,
Renovate,
Scott Free Thinking,
Shivasana,
Sitting,
Sometime,
Step,
Sunday,
Take Time,
The Dark Side,
The Key To,
Thinking About,
Today,
Train Station,
Trust Matters,
Trust Not,
Tupelo Kenyon,
Wanna Telecommute,
Weight-Loss Bullshit,
Wenchypoo,
Wesley,
While,
Wisdom From Wenchypoo,
Wong,
You Can,
Your Sweetest Moment,
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2007-08-22 05:40 Day Two of the Fitness Challenge
Ah, ah, ah, beautiful Sunday This is my, my, my beautiful day... Isn't that how the Daniel Boone song goes I started off my day of the challenge by going to have brunch at The Farm in Beverly Hills. I love this place. It's so lovely in every aspect. Great drinks, great service, great decor, great food...and famous brownies. I ordered the blackened chicken flat bread wrap. Yummy! I had a quarter of it. Just enough to accomplish my goal of not feeling hungry. I also had a side salad with balsamic …
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Alaskan,
Beverly Hill,
Big Dream,
Blair,
Coke,
Daniel Boone,
Fitness Challenge,
Food,
Hairspray,
Home Life,
Milk Dud,
Self Uncategorized,
Sense,
Silverlake,
Spirit,
Sunday This,
The Farm,
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2007-08-19 18:46 Weekend's Bounty at Walnut Beach
My husband and I decided it was high time we got our lower backside gluts in gear and go for a walk; a serious walk. We used to walk from Walnut Beach over to Silver Sands beach-a good three-mile stint, but our busy schedules took over this year and our outdoor Summer-exercise regimen was dismissed in favor of shorter journeys. This morning we set out at 7am. I insisted on taking the camera, husband grumbled about this;"Why do you want to lug a camera around" But I had this idea for a shot. Last …
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August,
Beach Sandcastle Event,
Bounty,
Charles Island,
Green Soldier,
Mike,
Silver Sands,
Summer-exercise,
Urban,
Walnut Beach,
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2007-08-19 06:05 Podcast #43 - Pour Meaning into Your Breath, Life and Heart - Level 2/3 Yoga Class
This yoga class podcast is dedicated to the memory of Gusta, my Husband's grandmother who passed away August 13th in her sleep peacefully at the age of 96. She passed just from old age with a life filled with love and beauty. Last year before we were married I met her in Israel. She was pure love. Her life was one that was filled with amazing experiences. I am grateful to have been able to spend time with her and will miss her. We are going to Israel this September for our 1 year anniversary and …
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Asaf,
August,
Corpse Pose Namaste,
Gusta,
Heart,
Husband,
Israel,
June,
Level Yoga Class,
Mother Soft,
Pour Meaning,
September,
Stretch Back,
Twist Ardha Chandrasana,
Your Breath Life,
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